Comments on: Power Plate Update (or, Madonna's vibrator turns toxic) http://www.beauty-ology.com/2009/03/power-plate-update-or-madonnas-vibrator-turns-toxic/ Tue, 20 Jul 2010 15:12:55 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Lloyd Shaw http://www.beauty-ology.com/2009/03/power-plate-update-or-madonnas-vibrator-turns-toxic/comment-page-1/#comment-25 Lloyd Shaw Thu, 13 Aug 2009 06:56:01 +0000 http://beautyology.wordpress.com/?p=116#comment-25 Simple rules to follow for people new to this that will stop your readers going out and buying a cheap knock off ….. Any Vibration does not = Vibration Training Heavy Vibration = Training Light Vibration = Therapy Power Plate are a heavier system than some , but lighter than others. Your acne is more likely to be from the boost in hormones you get from starting some form of weight training ( which Vibration Training is ) using thse machines allows you to train like an athlete, so its a bit more intense on the system than most people realize. It will settle down by itself. Why go through this...? Those same hormones help you stay younger and lose weight. A pain I know but so worth it. Simple rules to follow for people new to this that will stop your readers going out and buying a cheap knock off …..

Any Vibration does not = Vibration Training

Heavy Vibration = Training

Light Vibration = Therapy

Power Plate are a heavier system than some , but lighter than others.

Your acne is more likely to be from the boost in hormones you get from starting some form of weight training ( which Vibration Training is ) using thse machines allows you to train like an athlete, so its a bit more intense on the system than most people realize. It will settle down by itself.

Why go through this…?

Those same hormones help you stay younger and lose weight. A pain I know but so worth it.

]]> By: nycesthy http://www.beauty-ology.com/2009/03/power-plate-update-or-madonnas-vibrator-turns-toxic/comment-page-1/#comment-24 nycesthy Tue, 30 Jun 2009 04:05:29 +0000 http://beautyology.wordpress.com/?p=116#comment-24 Thanks for your comment, Jackie, however please re read the post. I never said PP was bogus and theorized on the cause of my headaches as well as acne, none of which was a negative towards PP (there is nothing wrong with a little lymphatic drainage). I have not drawn any conclusions yet, and am still power plating well beyond my original 10 sessions. I will say that the work out is not for everyone, just like I hate jogging but can bike for hours. I am also not here to endorse power plate, and my experiences with it are exactly what's written. I am glad you are a huge fan, but I think skepticism is healthy, particularly when someone may be reading about something that they SHOULD be working with a trainer on. I would never recommend anyone get on this gizmo without a qualified trainer. Thanks for your comment, Jackie, however please re read the post. I never said PP was bogus and theorized on the cause of my headaches as well as acne, none of which was a negative towards PP (there is nothing wrong with a little lymphatic drainage). I have not drawn any conclusions yet, and am still power plating well beyond my original 10 sessions. I will say that the work out is not for everyone, just like I hate jogging but can bike for hours. I am also not here to endorse power plate, and my experiences with it are exactly what’s written.

I am glad you are a huge fan, but I think skepticism is healthy, particularly when someone may be reading about something that they SHOULD be working with a trainer on. I would never recommend anyone get on this gizmo without a qualified trainer.

]]> By: Jackie http://www.beauty-ology.com/2009/03/power-plate-update-or-madonnas-vibrator-turns-toxic/comment-page-1/#comment-23 Jackie Sun, 31 May 2009 06:52:52 +0000 http://beautyology.wordpress.com/?p=116#comment-23 Wow a machine that is being used by Medical and rehabilitation centers throughout the Europe and North America for well over 8 years is bogus?? I am a certified trainer who has been using the plate with clients and have not had any issues only rave reviews!!! My son trains with Tiger Woods coach and his fitness trainer (who also trains most of the PGA professional Golfers) and they only train on the plate put incorporate weights and traditional gym equipment. I train pro athletes and MS patients with incredible results. So great were the results for the MS clients that the MS society of British Columbia Canada wrote about the Power Plate and even endorsed its use. I have the problem of headaches, light headed complaints and nausea only when clients have not eaten, or suffer from dehydration, lack of sleep and /or over training. Its unfortunate that you have drawn a conclusion so quickly. I consider myself a better trainer and am great full for this new and wonderful technology, I understand the same negative things were said about the treadmill and the elliptical machine when they first came out years ago. Wow a machine that is being used by Medical and rehabilitation centers throughout the Europe and North America for well over 8 years is bogus?? I am a certified trainer who has been using the plate with clients and have not had any issues only rave reviews!!! My son trains with Tiger Woods coach and his fitness trainer (who also trains most of the PGA professional Golfers) and they only train on the plate put incorporate weights and traditional gym equipment.
I train pro athletes and MS patients with incredible results. So great were the results for the MS clients that the MS society of British Columbia Canada wrote about the Power Plate and even endorsed its use.
I have the problem of headaches, light headed complaints and nausea only when clients have not eaten, or suffer from dehydration, lack of sleep and /or over training. Its unfortunate that you have drawn a conclusion so quickly.
I consider myself a better trainer and am great full for this new and wonderful technology, I understand the same negative things were said about the treadmill and the elliptical machine when they first came out years ago.

]]> By: Jaene http://www.beauty-ology.com/2009/03/power-plate-update-or-madonnas-vibrator-turns-toxic/comment-page-1/#comment-22 Jaene Wed, 01 Apr 2009 16:43:46 +0000 http://beautyology.wordpress.com/?p=116#comment-22 Maybe you are getting slight concussions...that things looks crazy! Maybe you are getting slight concussions…that things looks crazy!

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