<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: P90X Update: The Home Stretch</title>
	<atom:link href="http://www.beauty-ology.com/2010/07/p90x-update-the-home-stretch/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.beauty-ology.com/2010/07/p90x-update-the-home-stretch/</link>
	<description></description>
	<lastBuildDate>Wed, 19 Oct 2011 12:21:07 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Lydia @ The Vintage Mama</title>
		<link>http://www.beauty-ology.com/2010/07/p90x-update-the-home-stretch/comment-page-1/#comment-633</link>
		<dc:creator>Lydia @ The Vintage Mama</dc:creator>
		<pubDate>Tue, 24 Aug 2010 21:50:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.beauty-ology.com/?p=804#comment-633</guid>
		<description>Wow! Good for you for sticking it out. Man I wish I could see your before and after pics! I bought my hubby P90X and I tried it a few times with him. I just wasn&#039;t self motivated to do it, so I joined a boot camp to get the ball rolling. When I&#039;m done with that (at the end of Sept) I&#039;ll being doing P90X along with my man.
FYI, I learned from TopFatLosstrainer.com (my new obsession) that ab exercises actually don&#039;t give you that six pack. Rather just fat loss around the mid section along with your other intense exercise moves (like burpees and mountain climbers) would be enough to create a nice six pack.</description>
		<content:encoded><![CDATA[<p>Wow! Good for you for sticking it out. Man I wish I could see your before and after pics! I bought my hubby P90X and I tried it a few times with him. I just wasn&#8217;t self motivated to do it, so I joined a boot camp to get the ball rolling. When I&#8217;m done with that (at the end of Sept) I&#8217;ll being doing P90X along with my man.<br />
FYI, I learned from TopFatLosstrainer.com (my new obsession) that ab exercises actually don&#8217;t give you that six pack. Rather just fat loss around the mid section along with your other intense exercise moves (like burpees and mountain climbers) would be enough to create a nice six pack.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tweets that mention P90X Update: The Home Stretch &#124; BeautyOlogy -- Topsy.com</title>
		<link>http://www.beauty-ology.com/2010/07/p90x-update-the-home-stretch/comment-page-1/#comment-599</link>
		<dc:creator>Tweets that mention P90X Update: The Home Stretch &#124; BeautyOlogy -- Topsy.com</dc:creator>
		<pubDate>Thu, 08 Jul 2010 16:51:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.beauty-ology.com/?p=804#comment-599</guid>
		<description>[...] This post was mentioned on Twitter by 90xconnect, karen greco20%. karen greco20% said: P90X Update! The home stretch! http://bit.ly/ddvhhe [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by 90xconnect, karen greco20%. karen greco20% said: P90X Update! The home stretch! <a href="http://bit.ly/ddvhhe" rel="nofollow">http://bit.ly/ddvhhe</a> [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

